Events for January 7, 2020
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Events for January 7, 2020

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7:00 pm

Calm Abiding Mindfulness Meditation

January 7 @ 7:00 pm - 7:45 pm
Yeshe Tsogyal Temple, 419 East Iris Drive
Nashville, TN 37204 United States
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Calm Abiding Meditation is a foundational practice found in all schools of Buddhism. By focusing on the natural breath with single pointed concentration, we learn to calm the mind and eventually break the habitual patterns of following our thoughts in every direction. Becoming familiar with this type of mental stability is the basis of all […]

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7:50 pm

Heart Sutra Practice (following meditation)

January 7 @ 7:50 pm - 8:30 pm
Yeshe Tsogyal Temple, 419 East Iris Drive
Nashville, TN 37204 United States
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One of the few Tibetan prayers spoken mostly in English, the Heart Sutra contains the essence of all Buddhist study and practice — at once simple and very profound. The Heart Sutra is the essence of the teachings of Buddha Shakyamuni, and is intrinsic to both the sutras and tantras. Beginners are warmly welcome.

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