Events for November 3, 2019
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9:30 am
Calm Abiding Mindfulness Meditation
Calm Abiding Meditation is a foundational practice found in all schools of Buddhism. By focusing on the natural breath with single pointed concentration, we learn to calm the mind and eventually break the habitual patterns of following our thoughts in every direction. Becoming familiar with this type of mental stability is the basis of all […]
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Discovering Tibetan Buddhism
Join us Sunday mornings for Dharma videos, readings, and discussion. This class is especially for beginners and those looking for some exposure to Buddhism, but it’s also for experienced students. The session includes some chanting and meditation, with a focus on a Dharma teaching video of our teacher, Ven. Khenpo Tsewang Rinpoche, followed by a […]
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